Member Spotlight: Sarah Meyer

Name: Sarah Meyer

Business: Embrace, Live, Thrive

Please list 3 of your favorite likes: running, reading, being with friends

Please list 3 of your least favorite things:  icy weather, sitting still for to long, cilantro

Where did you go to school (high school or college): HS - homeschooled K-12, Washington University School of Medicine (Doctorate in Physical Therapy)

What is your favorite movie?  Burlesque (?? Short attention span for movies)

What is your favorite sports team?  St. Louis Cardinals 

What do you enjoy most in life?  Quality Time with my Family

What is your catchphrase?  "It's ok to not be ok, but let's not stay there"

What is your biggest accomplishment?  Finding health and joy after a long battle with severe depression and anxiety

Tell us anything else you would like us to know.  After recovering from my struggle with depression and anxiety, I am now driven to educate moms and women about the importance of Full Life, Healthy Living. How to retrain your brain for positivity, build strong relationships, and maintain nutritional and physical health habits. There is joy all around us we just need to learn how to take a step back to embrace where we are, live, and then thrive.